AIYOBI: Act In Your Own Best Interest

By Dr. Norman Plovnick, PhD

If acting in our own best interest is the acid test of good mental health, then why do we sabotage ourselves? In this work by Dr. Norman Plovnick, we are presented with a new perspective on what constitutes mental health and presents Five Principles for a happier and healthier life in a concise and easy to read narrative.

As a neuropsychologist, Dr. Plovnick’s study of the human condition evolved over five decades of clinical experience, research, personal relationships, and general observations.